How many excess kilocalories per day are required for an average individual to gain about 10 pounds in one year?

James is sitting at his desk on the ground floor of an office building when the entire room starts shaking. which action is most appropriate in this situation? a. standing near a window b.running out of the building c.holding up a bookshelf d.preparing for aftershocks

What are possible signs and symptoms of drug addiction? check all that apply. declining physical appearance and health failing to meet family, school, or work obligations needing less and less of a drug to get the same effect using drugs when there is no health benefit failing in attempts to stop using a drug stealing to get drugs

If an online school program (i.e k12, ecot) assigns me a computer, would it be ok to use social media on it? would i get in trouble? i am not really sure from reading their terms and such.