It is best to eat within an hour of exercise

An 81-year-old man and avid reader had a mild stroke from which he eventually recovered. he did have some residual signs and symptoms, however, such as: - right-sided homonymous hemianopia (i.e. loss of vision on the right half of the visual field in each eye) - alexia ("dyslexia"), the inability to read, which greatly frustrated this man - loss of sensation on the skin on the right side of the body why was this man unable to see the right half of his field of vision?

If a person has a bad pain in their back, specifically lower back a bit above the hip, what should they do besides going to the doctor? what remedies could they use?

Which is an example of a long term fitness goal?