Apply the principles of training and conditioning to accommodate individual needs and strengths. ashlee would like to add weight lifting to her wellness plan, but she doesn't have a lot of experience with that activity. which of the following represents a realistic plan she can follow to get started in the sport?
begin lifting 5-lb. weights seven days a week, aiming to complete 10 sets
begin lifting 10-lb. weights three days a week, aiming to complete two sets
begin lifting 15-lb. weights five days a week, aiming to complete five sets
begin lifting 25-lb. weights two days a week, aiming to complete one set

Brian is admitted to the hospital after a motor vehicle crash. during his stay at the hospital, physical therapists him with his recovery. this is care?

A35-year-old woman comes to the ed complaining of chest pressure. she has had such episodes intermittently over the last 5 years, usually when sleeping, but over the last year she has had more frequent severe symptoms that are occasionally associated with severe migraine headaches. the pain is midsternal and is described as pressure that extends as a band around her chest. the ed physician is initially dubious that the pain is cardiac in origin, because the woman has no coronary disease risk factors. an ecg, however, shows 2mm st-segment elevation and inverted t waves in leads v1 through v5 and 1mm st-segment depression in leads ii, iii, and avf. before the cardiologist arrives in the ed, the patient's ecg has returned to normal. this repeat normal ecg is obtained after the administration of aspirin, nitroglycerin, morphine, and oxygen. which of the following is most likely for these findings? - diffuse intimal thickening with focal areas of atherosclerotic narrowing - intermittent thrombus formation and lysis in the left anterior descending artery - intermittent thrombus formation and lysis in the right coronary artery - plaque rupture and thrombus formation in the left anterior descending artery - transiently increased coronary vascular tone in the right coronary artery

About how many individuals in the us go bankrupt each year due to medical bills?