Athletes need to consume sports drinks instead of water when they get thirsty
true or false

It’s false water is the proper drink for sports the just choose the other drinks

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

answer; (c) all the above