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Health, 30.11.2019 11:31 saxondear052

What is weight training?
a a noncompetitive method of training to improve a person’s range of motion in the joints
b a competitive event in which the participant is primarily judged on the appearance of the body
c a competitive event in which a person lifts the heaviest possible amount of free weights just once
d a noncompetitive method of training to improve muscular strength and endurance nextreset

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What is weight training?
a a noncompetitive method of training to improve a person’s range o...
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