Which statement about physical activity is true? (points : 2) it should be vigorous. it should be a mix of moderate, low, and vigorous activity. it can be broken into several short sessions every day. it can be a low-level activity, as long as it is done long enough.
It should be a mix of moderate, low, and vigorous activity
Answer from: Quest
i'm pretty sure questions like these aren't allowd. but, sure. i can and talk : ))
Answer from: Quest
take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.
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