Carlos wants to spend more activity time with others and listening to music. which of these options is best to try if he wants to add a new moderate to vigorous activity to his fitness routine?

a) yoga dvd
b) running on a treadmill
c) dance class
d) swimming laps

d ) power this is the right answer

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.