How can you boost your mental and emotional health at school? a. avoid making friends. b. join extracurricular activities and clubs. c. turn group studying into a social event. d. read books you like instead of reading for class.

Which principle described by psychologist martin seligman fosters an overall positive attitude by using thinking and behavior techniques to resist negativity?

What conditions are unaffected in physical conditions

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.