Tell us about a time when you showedit honesty and integrity in working with confidential information

This seems more like a personal question. Nonetheless I like points: I did a marketing research project and was told information that the public had not yet known about and was forced to not tell people about the unreleased product.

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle