Amuscle that is primarily used for a strength or power movement
a. has many muscle fibers per motor unit
b. has many motor units but fewer fibers per unit
c. has the same makeup as the muscles responsible for delicate movements
d. pulls on only one of its bones of attachment

Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?

What is one limitation of the myplate guidelines