The best way to regulate your eating habits is:

-to eat whenever food is available
-to eat only when you are hungry
-to skip meals
-to ignore your feelings of hunger and eat at specific times

Sapphron is 60 inches tall and weighs 90 pounds. use the formula below and a calculator to answer the question about her weight. bmi = weight (in pounds) ÷ [height (in inches)]² x 703 which bmi category fits sapphron? a. 25.2, overweight b. 17.5, underweight c. 18.6, appropriate weight