Which statement best describes a lifestyle with healthy eating habits? a. john and his family follow a diet plan that consists of healthy foods. if they begin to gain weight, they eat only protein until their weight drops to where they want it to be. b. shannon and shandra watch their weight carefully. they eat diets with no fat or sweets. because of their plan, they stay very thin. c. andrew is a wrestler and needs to stay at a consistent weight. in order to do so, he follows the dietary recommendations of a dietician carefully and always maintains a balanced diet. d. maria and her brother jose are obsessed with their appearance. in order to maintain a super-skinny look, maria eats a low-calorie, no-fat, high-protein diet. in order to stay bulked up, jose eats all protein and fats.

The first being Andrew received recommendations from a dietician and with anything else seeking professional help or advice is the appropriate action, they're a professional for a good reason. A balanced diet is more effective than going to an extreme of eating only vegetables, your body needs nutrients from all sources just in moderation. So, the answer would be C.

minerals contribute to our overall health because they your body grow, develop, and stay healthy. our bodies use minerals to us function throughout the day.tromhey us build strong bones, so we can do more things in life. with certain minerals, they can you maintain a normal heartbeat!

though, as as minerals are for us, they can also be very dangerous if one were to consume too many. if you were to take too much minerals, or even vitamins, you could experience nausea and diarrhea. all trace minerals can be very toxxic at high levels of consumption. taking too much of some minerals will result in hair loss! but this goes with almost everything in life, taking too much of something that is good, will eventually be bad for you.

my intake in minerals was normal. there really is no need to improve, i am healthy, and i am experiencing no nausea or diarrhea. i am as healthy as a bee. ☺ (sorry that i cannot you with the mineral intake)

what i have learned so far is that taking too much something can be very bad for you. taking too many minerals or vitamins, or anything healthy in general, can result in nausea and diarrhea, as well as hair loss. it would be a good idea to track what you put into your body, good or bad.