Create a cardiovascular endurance program based around the training principle of overload. in your design, be sure to apply the fitt principles to your cardiovascular endurance program.
!

Wich technque is not recommended for use as a supporting detail

In the category column, classify the following activities as either health promotion or health protection. if any of these actions fall under both the categories, write both. in the reason column, write down your reason for making each classification.

You're in the breakroom at work when you see a coworker posting a cartoon on the bulletin board. you read it as you pass, and it's a joke about women breastfeeding in public. a male walks up, looks at it and starts laughing. other make employees walk up, and one takes it down saying he is going to make copies for everyone. what do you do?