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Health, 19.11.2019 07:31 Demarcusclincy
What is the effect of 1000mg of vitamin c taken daily for a regular person(assuming the person doesn't have a vitamin c deficiency)?
*just a side note*
the recommended daily intake of vitamin c for men 18+ is 90mg, for women 18+ it's 75 and for pregnant women, it's 85mg)
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