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Which of the following statements describes one of the key decisions for personal safety while exercising?
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For yokos physical fitness class she is supposed to do a certain amount of aerobic exercise what is best for her
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If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets
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Which of the following statements describes one of the key decisions for personal safety while exerc...
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