In negative self talk, polarizing is when a person
a. focuses only on their problems, ignoring their successes
b. blames themselves for every problem, whether it was their fault or not
c. believes that every situation will end badly
d. see themselves as a failure for not living up to impossible standards

See themselves as a failure for not living up to impossible standards

i don't think so because different teachers have different materials. tehy teach differently, unless you know for sure your teacher is the exact same as others. i would just contact ur teacher

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.