Health, 19.10.2019 18:30 zingchristina
Individualization encourages you to design a workout that is specific to you. what does specificity encourage you to do?
make small changes in training routines to produce more consistent gains.
exercise a certain body part or skill primarily to develop that part or skill.
take the necessary time off from workouts to allow for rest and recovery.
work out regularly to stay fit and keep your level of fitness from fading.
Answers: 1
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There are two main levels of responsibility related to fitness and fire apparatus operations and preventing injuries and line of duty deaths. the first level involves personal responsibility. the second level involves
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Albert badura and b.f skinner agree that cognitive factors play no role in personality development. true or false
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Individualization encourages you to design a workout that is specific to you. what does specificity...
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