Health, 28.09.2019 08:00 claudioocampo5621
Stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds.
a. ballistic
b. dynamic
c. static
d. pnf
Answers: 2
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When diving into water, it is important to look before diving to avoid that could damage your nervous system deep water underwater hazards living creatures water toys
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Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)
Answers: 3
Stretching involves slowly and gently stretching a muscle to the point of tightness and holding it f...
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