*22 points* plz , its for my p. e class.

show three striking activities you do that improve your skill-related fitness and explain the skills that are improved through each activity

Climbing up the ladder help works your leg and arm muscles. 
Carrying a toddler on you hip while talking on the phone. helps with your hips, stomach, arms, and legs. 
Using a bow and arrow would help with your arm and upper body strength.