Your lifelong health can be affected by good nutrition because good nutrition can

a. increase your risk of stroke.
b. cause cardiovascular disease.
c. lead to high blood pressure.
d. you avoid gaining weight

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise