You are interested in becoming more physically fit, but you find yourself making excuses to get out of jogging most afternoons. what can you do to improve your interest in completing the necessary amount of physical activity each day?

1. set an alarm to make sure you know it is time to go jogging
2. try different activities to find something you enjoy more
3. jog alone so you can end the workout early if you get bored
4. fill your schedule with other activities so you don't have time to jog

What is a common risk associated with tobacco?

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.

Is psychology a science? use evidence form the article to explain you answer.