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Health, 22.11.2019 19:31 rdeloney4

6. abdominal muscles should not be exercised every day
myth
fact

7. squats are unsafe for the knees and should be avoided
myth
fact

8. genetics play a role in determining fat storage location and body shape
myth
fact

9. you can choose specific exercises to tone different muscles
myth
fact

10. if you stop exercising for a period of time, muscle size decreases
myth
fact

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6. abdominal muscles should not be exercised every day
myth
fact

7. squats...
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