Your friend bella has been behaving unusually lately and she suspects that she may have an anxiety disorder. she is self-conscious and afraid to tell anyone besides you, because she doesn't want anyone to think she is "crazy." what would you do in this situation to ensure the safety of your friend? < < read less

The best thing you could do for a friend in this situation is to help her get professional help. It is very important for people who suffer from anxiety or some other mental disorder to have a good circle of friends that provide support. However, its much more important for them to get the professional help they need. Depending on your friend's symptoms, she might require therapy, or medicine. However, only a qualified professional could make this assessment. The best thing you can do is helping her find this information, and trying to provide company and support along the way.

running

dancing

jumprope

walking

streching

jogging

hop scotch

swimming

riding your bike

skating

sit ups

push ups

crunches

sorry there were no options posted so i listed a bunch of workout activiteis