The energy of moving air is
dependable
intermittent
impossible to harness
useful and reliable

97. what function do many of the b vitamins have in common? a. the body to process iron b. the body to build collagen c. the body to release energy from carbohydrates d. can cause birth defects if consumed in excess amounts

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

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