He main reason tommy might use static stretching is

to relax his entire body
to prepare his muscles for sports
to increase his long term flexibility
to slow his body down after exercis

Describe the concept of interval training. what is the benefit of this type of training?

Which of the following statements describes the lysogenic cycle of lambda (λ) phage? a) after infection, the viral genes immediately turn the host cell into a lambda-producing factory, and the host cell then lyses.b) most of the prophage genes are activated by the product of a particular prophage gene.c) the phage genome replicates along with the host genome.d) the phage dna is copied and exits the cell as a phage.

When a person on a skateboard decides to perform a short, hard ollie, that would be considered muscular endurance. true false