Stretching involves a gradual transition from one body position to another and a progressive increase in reach and range of motion as the movement is repeated several times.
a. ballistic
b. dynamic
c. static
d. pnf

a perfect upbringing he will grow up to be healthy and confident adult.

it hurts at first because " the cherry is broken" which is a thin layer of skin that breaks so the first time girls have sex it hurts and it bleeds but after the first time it does hurt again because the skin that ia torn does not break again/ grow back.