65 jumping jacks 30 squats 20 push-ups 10 toe touches 35 squats 25 sit-ups 60s planks 80 jumping jacks how many calories are burned

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

What can friends provide to affect mental health positively? a)peer pressureb)challengesc)conflictd)companionship

If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.