What can happen if you go beyond the recommended 150 minutes a week of vigorous-intensity physical activity?
a. you risk injury to muscle groups and joints that are stressed repeatedly.
b. your body will learn to fatigue much more quickly than before.
c. you will reach a plateau period in which you will no longer benefit.
d. you will gain even greater health benefits.

Aperson who doesn't have enough calcium in his or her diet is at risk for developing bones that are weak and break easily. this condition is known as  a.  osteoporosis.    b.  crohn's disease.    c.  celiac disease.    d.  hemophilia.

The environments condition has an affect on the inhabitants true or false

What is the main structural difference between enveloped and nonenveloped viruses? a) enveloped viruses have their genetic material enclosed by a layer made only of protein.b) nonenveloped viruses have only a phospholipid membrane, while enveloped viruses have two membranes, the other one being a protein capsid.c) enveloped viruses have a phospholipid membrane outside their capsid, whereas nonenveloped viruses do not have a phospholipid membrane.d) both types of viruses have a capsid and phospholipid membrane; but in the nonenveloped virus the genetic material is between these two membranes, while in the enveloped virus the genetic material is inside both membranes.