Regular stretching is an important part of a regular exercise program and should be done whenever you exercise. what are four benefits of stretching.

Three of the statements below are true one is false. select the statement that is false. a. a decrease in glucose levels levels triggers an increase in secretion of glucagon by the pancreas. b. high cortisol levels generally cause a decrease in gnrh secretion by the hypothalamus. c. high estrogen levels in the blood will tend to decrease secretion of lh and fsh by the anterior pituitary. d. high igf-1 levels in the blood will tend to decrease growth hormone secretion by the anterior pituitary.

A72-year-old woman fell in her bathtub and fractured her hip. in viewing the fracture, x-ray revealed osteoporotic changes in her bone as well. after reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass?

What does cooper mean when she says “…non-nutrient foods are really, really cheap which is why i say it’s a social justice issue.” (7: 50 in video)