Select all that apply.
why is it important to include warm-ups and cool-downs in your exercise each week?
reduces shock on your body
increase your flexibility
you exercise faster
makes your exercise healthier for the body
you get stronger

What is one way that vance might have been able to prevent this injury?

How many calories are in one pound of fat

It is the third week of the semester. dolly has registered for five courses because she is in a hurry to finish fire protection technology aas program. dolly is in aca 122, pol 120, eng 111, developmental math, and cis 110. she has realized that she cannot be successful in all of the classes at the same time because she also works 30 hours per week and has two small children. she wants to withdraw from one or more of her classes, but she doesn’t know which ones to drop. what college policies and procedures does dolly need to understand to her make this decision? what advice would you give her?