Why are overuse injuries particularly frustrating set-backs?
because they are caused by your exercise
because they last a long time
because they force you to stop exercising
because you have permanently damaged that body part

Explanation:

Overuse injuries is a muscle or joint injury caused by stress, it can affect muscles, nerves, tendons and ligaments. Most common injuries like this are lateral epicondylitis or tennis elbow, infrapatellar tendinitis or jumper's knee, shin splints, Achilles tendinitis, and so on.

Depending on the sports, overuse injuries will be. Sports where shoulders is most use, overuse injury will happen there. If elbows is the most used, overuse injuries is gonna happen there. So, basically for each sport exist an injury for overuse.

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

mark brainliest

lil uzi vert all the way