Asouth african organisation/initiative that addresses violence against children and women

What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

Write an essay describing and predicting the effects of fitness-related stress management techniques on the body. should be at least 3 paragraphs