Cancer is becoming more prevalent in children, with 10% occurring in those less than 14 years of age

just put in mind that others aren't perfect. we all have problems that we feel makes us low of the low. but know that you are special and unique, that is what makes you out of this world : ). you might think and feel that others judge you, but mostly other people are scared if people judge them. just be happy, spend time with family, smile because that is the greatest medicine. a happy life. hope this : ))

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

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