Exercise reduces stress by?
a. increasing endorphins and reducing levels of stress hormones.
b. providing a therapeutic way to reduce or eliminate pain.
c. expanding aerobic capacity.
d. suppressing endocrine function.

Which step in healthy decision making requires you to look at the decision you made and determined whether different actions would have produced different results

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create

Jen is reviewing information about a new treatment for arthritis pain that she saw on an informational website. most of the information is testimonials from satisfied users. which best indicates that this information is unreliable? it is not paid for by product sponsors. it is on a website that is not run by professionals. its claims are based mostly on anecdotal evidence. its claims are not supported by the provided information.