Hich of the following statements about lifestyle and leisure activities is true?
a. lei...
Hich of the following statements about lifestyle and leisure activities is true?
a. leisure activities are not considered cardiovascular activities, but lifestyle activities are.
b. lifestyle activities do not raise your heart rate enough to provide cardiovascular benefits, but leisure activities do.
c. neither lifestyle nor leisure activities are strenuous enough to provide cardiovascular benefits.
d. participation in both lifestyle and leisure activities can provide cardiovascular benefits.
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