How should you use a heart rate monitor?

a. measure your heart rate before, during, and after workouts

b. measure your heart rate once a week before workouts

c. measure your heart rate after every other workout session

d. measure your heart rate the day after an intense workout

Which of these is likely to be the best source of valid health information?

You should explain your chosen dna typing method and try to persuade scientists in the field that it’s the superior option. your pamphlet should describe the process involved with your chosen type, and the benefits of it, in terms of the accuracy of the results of the test and the usefulness of it in forensic science. your information can come from the module but should be supplemented with additional online research. provide details about how the dna and cells are used—keep your audience in mind!

True or false: a person who practices delayed gratification is taking a step towards his or her health.