Aminimum of how many minutes is needed to cheat the benefits of cardiovascular activity?

Ineed advice! its importantokay so.. i made a bad choice at school and was sent to an alternative i go back to my home school at the end of the month ..and i'm seriously scared to go back because i know people have been talking about me behind my back calling me names.. and when i walk into first block everyone is going to stare and start talking about i've lost friends and i'm alone.. the whole school now thinks i'm something that i'm i don't know what to do when i get back or how i'm even going to survive the first day. i want people to leave me alone but i know they won't.. anyone have advise? i really need it.. ime getting terrible anxiety from me thinking about all this stuff

The heart and lung are located in which cavity ? thoracic

Select two risk factors for self-harming behavior. a. having high self-esteem b being a teenager or young adult c. being female d. having never abused drugs or alcohol i know its going to be something funny and i'm gonna feel dumb asking it but its for my final test of the semester