Select all that apply. what are the benefits of cardiovascular exercise?
weight gain
lower blood pressure
increased cardiac output
increased heart rate at rest
greater stroke volume
decreased blood vessel dilation

Which plan groups foods according to types and indicates how much of each type should be eaten daily for a healthy diet? a.mypyramid plan b.food guide pyramid plan c.dietary guidelines for americans d.dietary pyramid guidelines

"follow hollywood's hottest diet craze to use more calories and feel great" this article most likely a) provides an easy-to-follow nutrition plan b) includes recommendations that are unsafe c) gives expert advice on creating a healthy lifestyle d) sets a realistic goal for health and weight loss

If u had a negative score on the sit and reach test, you