Health, 01.01.2020 16:31 Kaitlyn2321
If you can complete more than 20 repetitions over three sets with your current weight, you should
a. increase the weight until no more than 20 repetitions and three sets arepossible
b. decrease the weight and increase the number of sets to 8 to 10
c. increase the weight until you can do no more than 2 to 4 repetitions in three sets
d. keep the weight the same and increase the number of repetitions and sets until you are tired select the best answer from the choices provided.
Answers: 3
Health, 22.06.2019 04:00
Which of the following is not a common cause for exercise related injury? a. overeating b. being dehydrated c. being active in an unsafe enviroment d. not wearing the proper clothes or protective gear
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Health, 22.06.2019 09:00
Acoastal community is drafting a plan in case of a hurricane. which action is an appropriate element for an effective plan? 1.) creating a map of areas that are not affected by storm surge 2.) plotting the location of all fire hydrants along major travel routes 3.) relocating any individuals who might be affected by the disaster 4.) identifying multiple evacuation routes for each area of the community
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If you can complete more than 20 repetitions over three sets with your current weight, you should <...
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