Health, 14.10.2019 07:30 qmsadler01
What type of training to build muscle, reduce body fat and lower blood pressure? (all must be paired with a proper diet, of course.)
a) aerobic training
b) anaerobic training
c) flexibility training
d) meditation
Answers: 2
Health, 23.06.2019 09:00
If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets
Answers: 1
Health, 23.06.2019 15:00
Calculate alex’s tee. alex has a bmr of 1,300 calories and he exercises lightly. his tee is .
Answers: 2
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