Lucy wants to get in shape for the dance next spring, and she has calculated her target heart rate at 141—179 beats per minute. lately when she plays tennis, her heart rate reaches 130 beats per minute. which of the following could she do to get a greater benefit during tennis?
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Astage in life where you begin to develop more adult-like characteristics is called
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If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets
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If your goal is to improve your person relationships with your friends at school, which category would it fall into? a. physical b. emotional c. social d. academic
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