Identify the characteristics of a physically healthy person

The characteristics of a healthy person include a high level of high-density lipoprotein cholesterol, a low resting heart rate, balanced muscular strength.

Healthy People will have a slim to medium build a healthy balanced diet between protein and vegetables falling to illness only about 2-5 times a year.A healthy body fat percentage for a healthy person could be 0%-18% physically and sexually active emotionally and psychologically healthy and happy.Always looking for ways to improve and eating mostly only organic foods if possible.

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