Iam 12 years old ad i weigh about 195 and i want to lose the weight. and i want to be a body builder so i do not want yo gain it back in fat. i want the weight to be in muscle gains me!

Jacob plans to make reuben sandwiches for all his friends who are coming over to his house on a saturday evening. he is shopping for ingredients that would be required for the sandwiches. which type of bread should jacob ideally buy? a. white bread b. whole wheat bread c. sourdough bread d. ciabatta bread e. rye bread

What is the hormone in your brain that makes you feel happy?

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a