Katie is in high school. what is the best example of how she can be proactive about her health and wellness?

a) go to the dentist regularly. whiter teeth will increase self-confidence and decrease chances of depression.
b)keep track of her blood pressure and cholesterol numbers. extreme changes can indicate an underlying health problem.
c)eat her first meal each day at about noon. eating in the morning slows down the metabolism and causes an increase in body fat percentage.
d) use diet supplements when she is too busy to exercise. this will keep her weight from fluctuating and causing health problems.

b) katie should keep track of her blood pressure and cholesterol numbers. Extreme changes can indicate an underlying health problems

the answer is B,

Keep track of her blood pressure and cholesterol numbers. Extreme changes can indicate an underlying health problem.

a perfect upbringing he will grow up to be healthy and confident adult.

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (