This physical fitness component is the ability of a muscle group to exert force against resistance for a continuous period of time

question 23 options:

a)
muscular endurance

b)
muscular endurance

c)
flexibility

d)
body composition

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Which of the following methods had the highest risk of transmitting hiv? a) oral sex b) sharing needles c) sweat d) preseminal fluid

Which criteria should andreas use when evaluating which monitor to purchase? check all that apply1. cost of monitor2. quality of monitor 3. doctor's recommendation4. whether it meets his requirements5. advertiser's claims