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Health, 02.10.2019 09:10 zahinparvez69

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question 2 (multiple choice)

a static stretch is

a) safe, because it requires a partner or machine for assistance

b) safe, because it stretches the muscle and joint without causing pain

c) unsafe, because it involves holding a position for 15-30 seconds

d) unsafe, because it uses the body's momentum to stretch the muscle

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Answers: 1

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question 2 (multiple choice)

a static stretch is

a) safe...
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