Briefly explain why maintaining a healthy weight is important in cardiovascular system care. maintaining a healthy weight lowers blood pressure and cholesterol. high blood pressure and high cholesterol can lead to heart problems.

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.