ADVICE: If you were fasting for 3 days and eat a meal, can you offer any advice on what to do? PLZ HELPP

Explanation

Explanation:

Make sure to drink lots of water. This will slow down the feeling of starvation. Depending on the rules, You can make a smoothie or drink a healthy drink that cleans out your body if thats what you are looking for. It really depends on your goal. If you are trying to stay away from craving i recommend hiding all temptations and have either a friend participate with you to make sure you dont eat anything or a spouse or parent.

it hurts at first because " the cherry is broken" which is a thin layer of skin that breaks so the first time girls have sex it hurts and it bleeds but after the first time it does hurt again because the skin that ia torn does not break again/ grow back.