Practicing Wellness Identify three ways that you can help prevent alcohol from harm-
ing your friends and loved ones.

7. Refusal Skills State five ways to refuse
if a friend offers alcohol to you.

8. Identify two organizations that are invoved in edu-
cating people about the dangers of alcohol.

Critical Thinking
9. Evaluating Media Messages Movies,
TV, and advertisements often encourage audiences
to drink by making alcohol consumption seem
appealing and sophisticated. What is the media
not telling viewers about alcohol?

Create a personal plan of preventative health and dental management. what steps can you take to maintain your health and wellness? (here's the edg answer because i can't comment) it is important to see my doctor regularly for an annual checkup. i will ensure that i receive all vaccinations so that i can prevent serious diseases such as mumps and measles. i will also perform monthly self-exams to check for lumps so that i can detect cancer early. i will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.

Now think of ways in which using healthcare services effectively can foster your health and ways in which not being aware of them is a health risk

What does fi stand for in the fitt-vp principle of exercise prescription?