Health, 15.04.2021 04:00 ggdvj9gggsc

When is the most effective time to perform a warm-up? 1. After stretching
2. After the cool down
3. Before eating and drinking
4. Before other parts of the workout

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When is the most effective time to perform a warm-up? 1. After stretching
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When is the most effective time to perform a warm-up? 1. After stretching 2. After the cool down 3. Before eating and drinking 4. Before other parts of the workout

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Another question on Health

When is the most effective time to perform a warm-up? 1. After stretching
2. After the cool down
3. Before eating and drinking
4. Before other parts of the workout